An alert that fires too often stops being heard. This work examines how flare notifications can be calibrated so they inform rather than alarm.
Continuous monitoring makes early warnings possible, but every false alert carries a cost in anxiety and trust. For people already living with an unpredictable condition, that cost is significant.
We compared alerting strategies against retrospective symptom logs, weighing how early each strategy flagged a flare against how often it flagged one that never came.
Thresholds set relative to each person’s own baseline, combined with a short confirmation window, reduced spurious alerts while preserving most of the early-warning lead time.
Alert design is a safety question, not only a usability one. Fewer, better-timed notifications support self-management without adding to the burden of the condition.
Calibrated, personalized alerting offers a better balance between sensitivity and wellbeing. Further evaluation with patient input on alert preferences is ongoing.